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MINDSET WARRIOR COACHING
Find your "click"
Create a mindset full of self-belief & confidence, allowing you to break the cycle of yo-yo dieting and emotional eating for good.
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So many people who have successfully lost weight talk about something "clicking" into place to allow their goal to be achieved. Mindset Warrior Coaching guides people wanting to lose weight discover their own "click", focusing on building a healthy mindset while breaking the habits that no longer serve you.
Why Mindset Warrior Coaching is special
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Not a diet plan
This coaching program is designed to work in parallel to whichever plan you prefer. I have clients following Slimming World, Weight Watchers, Keto, calorie counting and others. Don't have a plan? No problem, I can help you find one that's right for you
Focus on mindset
My firm belief is that losing weight permanently can only happen with a healthy mindset & focus on wellbeing. We create an environment for you to build self-esteem, confidence and develop habits that are in line with your goals.
Immediate action
Because of the coaching methods and tools used, you can begin making changes and seeing results immediately. We identify self limiting beliefs together and begin creating a new foundation based on self-compassion and confidence.
One to One support
You are fully supported throughout your coaching journey. I typically meet with clients every week for a coaching session, and then regular check-ins in between. We look at your goals together and provide a framework for you to achieve them
Enjoy A Free Coaching Session​
I have found the best way for people to see the positive impact of Mindset Warrior Coaching is to experience a full session, free of charge and with no sales pitch or pressure to sign up. It gives us both the opportunity to see if working together feels right before considering any commitment to my full 12 week program. If you would be interested in a no obligation coaching session in which we can look at your goals, the challenges you face and some ways to overcome them, click below and book now.